My Yoga

Since Yoga has found me it transforms my life. In Yoga I find balance, structure, calmness of the mind and a holistic system for wellbeing and healing. Yoga is awareness and as such unlimited.

Most of my Yoga classes incorporate sacred sound. I fell in love with the Harmonium, with Kirtan and Mantra. The handpan and songs on the guitar help you relax and connect inward. You find a Mantra album in all online stores under Ceremony Woods.

I offer individual coaching, using the tools of yoga to harmonise the body and mind. These healing sessions can focus on a current challenge that you experience or create a healing space for you to release the residues of trauma in the body. I have a diploma in dance movement therapy and draw a lot on my personal experience of releasing and healing trauma.

Since 2019 I teach on Yoga Teacher training courses for Kawai Purapura Yoga School in Auckland.

Training & Qualifications:

I am grateful to my dedicated teachers and to the methods and techniques passed on through the Bihar School of Yoga (Satyananda lineage) in North India.

Yoga Education Manager at Kawai Purapura Yoga School (2018-2022)

RYT500 with Yoga Alliance U.S.

108 hours Yin Yoga Teacher Training, Nikolas Robson from Yin culture, Anahata Yoga Retreat, New Zealand (2021)

150 hours Yoga Nidra & Restorative Yoga, Swami Karma Karuna & Sannyasi Pragyadhara from Kawai Purapura Yoga School, New Zealand (2020)

150 hours Tantrik Hatha, Amy Bassett, Kawai Purapura Yoga School, New Zealand (2020)

Yoga Yatra 1 course, Swami Niranjanananda, Bihar School of Yoga, India (2019)

200 hour Yoga Teacher Training in Classical Hatha Yoga, Sannyasi Pragyadhara & team, Kawai Purapura Yoga School, New Zealand (2019)

2 year diploma in Dance Movement Therapy, Connor E. Kelly & team, New Zealand (2018-2019)

Bachelor of Arts in Primary Education, Switzerland (2010)

%d bloggers like this: